Human Design "Not Self" Series Guided Meditations: Sacral Center

Sample meditations to continue series - Open and Defined Sacral- When you first discover your Human Design Rave Chart or Body Graph, you may not relate to all of it, and most likely are not yet living in an authentic manner as actually designed.  They call this living in the "Not Self."  So here is a description of the open and defined centers in Not Self versions and elnightened versions.  The Not Self strategy is what we do unconsciously to deal with our energies before we understand them.  When you begin to understand the mechanics of your vehicle, you can learn to become at peace with and use your energy more effectively.   
Read more about the "Not Self" in my previous post.

These are samples of a new series of guided meditations.

The Not Self strategy of the Open Sacral Center is to do too much, not know when enough is enough (with sex, sleep, food, work, etc).  You can become overzealous. - See more at:

open/undefined Sacral
 Human Design Open Sacral Center "Not Self" 
(18 minutes) with music

Not Self Defined Sacral:  you are choosing projects with your mind instead of your body. You will be initiating instead of responding. 

defined Sacral

 Human Design Defined Sacral Center "Not Self" 
(15.5 minutes) with music

Introductory Astrology and Calendar


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I am a Licensed Clinical Social Worker and now work at Western Psychological and Counseling Services in Gladstone and Tualatin, OR.  I am a Certified Hypnotist and Certified Past Life Regression Facilitator. I am also an astrologer and Reiki Master.  I'm a graduate of Reed College (BA Psychology '87) and Portland State University (MSW '90). I work with children, teens, adults, parents, groups.  I am also the author of several blogs on personality/temperament, fashion and color. I'm certified in Color Me A Season color analysis and create custom fabric Color Profiles fans. 

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